This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is BLUEBERRY & RASPBERRY ORGANIC GLUTEN-FREE FRUIT & OAT BARS, BLUEBERRY & RASPBERRY Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Date Paste ! (Organic Dates, Water), Organic Whole Grain Oats, Milled Organic Flaxseed, Organic Coconut Oil, Organic Sunflower Seeds, Organic Pear Puree, Organic Vegetable Glycerin, Organic Beet Powder, Organic Natural Flavors, Organic Blueberry Puree, Baking Powder ! (Sodium Bicarbonate, Organic Corn Starch, Organic Grape Juice Concentrate Extract), Organic Raspberry Puree, Organic Lemon Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

BLUEBERRY & RASPBERRY ORGANIC GLUTEN-FREE FRUIT & OAT BARS, BLUEBERRY & RASPBERRY is available at 2 retailers

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About this product

Snack · Bar

Flavor
FruitySweetTart
Texture
ChewyDense
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? BLUEBERRY & RASPBERRY ORGANIC GLUTEN-FREE FRUIT & OAT BARS, BLUEBERRY & RASPBERRY | Spoonful