Is Blueberry Ring Cake - 20 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Creme cake mix (sugar, bleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], food starch-modified, soybean oil, dextrose, salt, sodium aluminum phosphate, sodium bicarbonate, mono- and diglycerides, vital wheat gluten, corn starch, soy lecithin, artificial flavor, sodium stearoyl lactylate, whey), soybean oil, water, eggs, powdered sugar (sugar, corn starch), blueberries, sugar. Contains less than 2% of: corn syrup, powdered egg blend (wheat flour, soybean oil, cellulose gum, dried eggs, sodium bicarbonate, salt, soy lecithin, annatto extract [color], enzymes, turmeric [color]), palm oil, vegetable shortening (palm oil, soybean oil, mono- and diglycerides, polysorbate 60, TBHQ [preservative]), citric acid (preservative), stabilizer (calcium carbonate, sugar, calcium sulfate, dextrose, agar-agar, locust bean gum, sodium hexametaphosphate), natural & artificial flavor, potassium sorbate (preservative), sodium propionate (preservative), salt.

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