Is Blueberry Soft Bagel Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Sugar, Yeast, Wheat Gluten, Cultured Wheat Flour, Sweetened Dried Blueberries (Blueberries, Sugar, Citric Acid [preservative], Sunflower Oil, Natural Flavor), Contains 2% or less of each: Raisin Juice Concentrate, Blueberries, Salt, Wheat Flour, Guar Gum, Palm Oil, White Corn Flour, Choline Chloride, Dextrose, Inactive Yeast, Glycerin, Corn Starch, Natural Flavors, Ethyl Alcohol, Citric Acid (preservative), Enzymes, Vegetable Juice Color, Fruit Juice Color, Dried Blueberries, Vinegar, Degerminated Yellow Corn Meal, Ascorbic Acid (dough conditioner), Magnesium Stearate, Microcrystalline Cellulose, Sesame Seeds.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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