Is Blueberry-Strawberry Flavour Vegetarian?

Ingredients

Skim milk, (skim milk, vitamin D3), Ultrafiltered skim milk, Sugar, Cream, Water, Modified corn starch, Natural flavour, Blueberry and carrot juice (for colour), Turmeric (for colour), Bacterial culture, Guar gum, Citric acid, Sodium citrate, Annatto (for colour), Lait écrémé (lait écrémé, vitamine D3), Lait écrémé ultrafiltré, Sucre, Crème, Eau, Amidon de maïs modifié, Arôme naturel, Jus de carotte et de bleuets (pour la couleur), Curcuma (pour la couleur), Culture bactérienne, Gomme de guar, Acide citrique, Citrate de sodium, Rocou (pour la couleur)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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