Is Blueberry Streusel Muffins - 4ct/14oz - Favorite Day™ Dairy Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And/Or Canola Oil, Blueberries, Eggs, Water, Buttermilk (Skim Milk, Dry Butter-Milk, Salt, Bacterial Culture), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Margarine (Soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey [Milk], Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract [Color], Vitamin A Palmitate, Vitamin D3), Dextrose, Whey (Milk), Salt, Artificial Flavor, Mono- And Diglycerides, Egg Whites, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Sodium Bicarbonate, Citric Acid, Soy Lecithin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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