Is Blueberry Super Bar Dairy Free?

Ingredients

Oat Flour*, YUMI Fruit and Vegetable Blend (Dates*, Dried Apple*, Banana*, Blueberry*, Monk Fruit Concentrate*, Purple Carrot Puree*, YUMI Superfood Blend [Apple*, Kale*, Broccoli*, Spinach*, Carrot*, Parsley*, Beet*, Green Cabbage*, Blueberry*, Raspberry*, Strawberry*, Tomato*]), Tapioca Blend (Tapioca Fiber*, Tapioca Syrup*), Glycerin, High Oleic Sunflower Oil*, Water, Corn Starch*, Sunflower Lecithin*, Pectin, Cinnamon*, French Vanilla Flavor*, Guar Gum*, Sea Salt, Baking Soda, Natural Flavor*, Vitamin/Mineral Blend (Vitamin C [Ascorbic Acid), Iron, Bisglycinate Chelate, Niacin [Niacinamide], Zinc Citrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K1, Vitamin D3 [Cholecalciferol, from Lichen]), Citric Acid, Fruit Juice* for Color, Mixed Tocopherols (Vitamin E for freshness), *Organic

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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