Is Blueberry sweet biscuits with icing, blueberry Vegan?


Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And Palm Oil, Blueberry Flavored Cranberry Pieces (Sugar, Dried Cranberries, Blueberry Juice, Grape Juice Concentrate, Sunflower Oil), Wheat Starch, Contains 2% Or Less Of: Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Hydrogenated Soybean Oil, Salt, Modified Whey, Corn Syrup Solids, Xanthan Gum, Monoglycerides, Potassium Sorbate, Polysorbate 60, Sucralose, Calcium Chloride, Natural And Artificial Flavor, Medium Chain Triglycerides, Dextrose
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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