Is Blueberry Toasties Nightshade Free?

Ingredients
100% WHOLE WHEAT FLOUR, DATES, COCONUT OIL, TAPIOCA FLOUR, COCONUT SUGAR, DATE POWDER, ARROWROOT, BLUEBERRY JUICE CONCENTRATE, EGG WHITES, BAKING POWDER, CHIA SEEDS, APPLE CIDER VINEGAR, SEA SALT, VANILLA POWDER, FRUIT PECTIN, ACEROLA CHERRY POWDER, NATURAL FLAVOR, ROSEMARY EXTRACT
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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