Is Blueberry Waffles Alpha-Gal Friendly?

Ingredients

ENRICHED FLOUR (WHEAT, FLOUR, MALTED BARLEY FLOUR, NIACIN,, REDUCED IRON, THIAMINE MONONITRATE, [VITAMIN B₁], RIBOFLAVIN [VITAMIN B2],, FOLIC ACID), WATER, NONFAT MILK,, IMITATION BLUEBERRY BITS (SUGAR, WHEAT, FLOUR, WHEAT STARCH, FRUCTOSE,, CANOLA OIL, DEXTROSE, CORN SYRUP, SOLIDS, NATURAL AND ARTIFICIAL, FLAVORS, CELLULOSE GUM, BLUE 2 LAKE,, GUM ARABIC, RED 40 LAKE, SODIUM, ALGINATE, SODIUM BICARBONATE),, SOYBEAN OIL, SUGAR, SOY LECITHIN,, WHOLE EGGS, LEAVENING (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE,, MONOCALCIUM PHOSPHATE), SALT,, NATURAL BLUEBERRY FLAVOR, CALCIUM, CARBONATE, DICALCIUM PHOSPHATE,, REDUCED IRON, NIACIN, VITAMIN A, PALMITATE, PYRIDOXINE HYDROCHLORIDE, (VITAMIN B6), RIBOFLAVIN (VITAMIN B2),, THIAMINE MONONITRATE (VITAMIN B₁),, CYANOCOBALAMIN (VITAMIN B12).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Bread · Frozen