Is Blueberry Waffles Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 9 ingredients that may not comply.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

nonfat milk
vitamin b12
palmitate
vitamin a
natural blueberry flavor
+5 more

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

ENRICHED FLOUR (WHEAT, FLOUR, MALTED BARLEY FLOUR, NIACIN,, REDUCED IRON, THIAMINE MONONITRATE, [VITAMIN B₁], RIBOFLAVIN [VITAMIN B2],, FOLIC ACID), WATER, NONFAT MILK,, IMITATION BLUEBERRY BITS (SUGAR, WHEAT, FLOUR, WHEAT STARCH, FRUCTOSE,, CANOLA OIL, DEXTROSE, CORN SYRUP, SOLIDS, NATURAL AND ARTIFICIAL, FLAVORS, CELLULOSE GUM, BLUE 2 LAKE,, GUM ARABIC, RED 40 LAKE, SODIUM, ALGINATE, SODIUM BICARBONATE),, SOYBEAN OIL, SUGAR, SOY LECITHIN,, WHOLE EGGS, LEAVENING (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE,, MONOCALCIUM PHOSPHATE), SALT,, NATURAL BLUEBERRY FLAVOR, CALCIUM, CARBONATE, DICALCIUM PHOSPHATE,, REDUCED IRON, NIACIN, VITAMIN A, PALMITATE, PYRIDOXINE HYDROCHLORIDE, (VITAMIN B6), RIBOFLAVIN (VITAMIN B2),, THIAMINE MONONITRATE (VITAMIN B₁),, CYANOCOBALAMIN (VITAMIN B12).

Check Blueberry Waffles against your own diets in the app.

Take it with you

Scan to open Blueberry Waffles in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Blueberry Waffles in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.