Is BLUEBERRY ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT, BLUEBERRY Alpha-Gal Friendly?

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, CANE SUGAR, MODIFIED FOOD STARCH, BLUEBERRIES, CONTAINS LESS THAN 1% OF KOSHER GELATIN, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (FOR COLOR), STEVIA LEAF EXTRACT, SEA SALT, SODIUM CITRATE VITAMIN A PALMITATE, VITAMIN D3, MALIC ACID, ACTIVE YOGURT CULTURES L BULGARICUS & S. THERMOPHILUS.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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