Is Bluebird Originals Chips Chicken GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Crisp thin cut chips deliver a pronounced chicken flavoured savoury taste with a firm, crunchy texture. Consumers commonly eat them as a quick snack, party chip, or sandwich side, often paired with dips. Reviews mention reliable crunch and strong seasoning, with occasional remarks about oiliness and intense flavour and aroma.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Potatoes (61%), Canola Oil And/Or Sunflower Oil, Flavour Enhancers (621, 635, 620), Salt, Sugar, Maltodextrin, Onion Powder, Chicken Powder, Yeast Extract, Flavours, Herb (Parsley), Food Acid (Citric Acid), Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract).

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