Is Bluebird Poppa Jacks Corn Snacks 100g Dairy Free?

Ingredients

Wheat Flour, Wheat Starch, Salt, Mineral Salt, Colour (160A), Vegetable Oil, Chicken Flavour (Flavour Enhancers , Salt, Sucrose, Vegetable Powders, Lactose (Milk), Flavours, Chicken Powder, Corn Starch, Herbs & Spices)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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