Is Bluebird Thick Cut Potato Chips Crispy Bacon Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk products
milk
whey powder
natural flavours
621
dextrose

milk products

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Canola Oil , Sunflower Oil, Dextrose , Maltodextrin, Salt, Sugar, Whey Powder (Milk), Tapioca Starch, Flavour Enhancers (621, 635), Natural Flavours (Milk, Soy, Wheat), Soy Sauce Powder (Wheat), Hydrolysed Vegetable Protein (Soy), Onion Powder, Garlic Powder, Food Acid (Citric Acid), Natural Colour (Paprika Extract), Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.