Is Bluebonnet Earthsweet 1000 mcg Cellular Active Methylfolate Dairy Free?


Ingredients
Other Ingredients: Natural Raspberry Flavor, Natural Strawberry Flavor, Earthsweet [Juice Concentrates (Wild Blueberry, Cranberry, Prune, Cherry, Strawberry, Grape, Raspberry And Bilberry Fruits, Grape Seed And Raspberry Seed Extracts) and Cane Crystals], Vegetable Magnesium Stearate, Stearic Acid, Vegetable Cellulose.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


