Is Bluebonnet Nutrition EarthSweet® Chewables Calcium Magnesium & Vitamin D3 Natural Vanilla -- 90 Chewable Tablets Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- date powders
- fig
- cherry
- prune
- grape seed
- grape
date powders
Dietitian noteDates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Natural Vanilla Flavor, Earthsweet (R), Juice Concentrates (Wild Blueberry, Cranberry, Prune, Cherry, Strawberry, Grape, Raspberry And Bilberry Fruits, Grape Seed And Raspberry Seed Extracts) Cane Crystals), Vegetable Magnesium Stearate, Fig And Date Powders, Stearic Acid, Minerals Are Shown In Their Elemental Value
Check Bluebonnet Nutrition EarthSweet® Chewables Calcium Magnesium & Vitamin D3 Natural Vanilla -- 90 Chewable Tablets against your own diets in the app.
Take it with you
Scan to open Bluebonnet Nutrition EarthSweet® Chewables Calcium Magnesium & Vitamin D3 Natural Vanilla -- 90 Chewable Tablets in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Bluebonnet Nutrition EarthSweet® Chewables Calcium Magnesium & Vitamin D3 Natural Vanilla -- 90 Chewable Tablets is available at 1 retailer
About this product
Supplement · Pill