Is Nature Made Calcium Magnesium Zinc with Vitamin D Tablets Value Size Low FODMAP?
Description
Coated tablets with a neutral, mildly chalky taste and firm, slightly gritty texture; typically swallowed whole with water as part of a daily routine. Reviewers commonly note convenient value packaging and easy dosing, while some report occasional tablet breakage and a faint aftertaste; overall usability varies widely by individual preference.
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Description
Coated tablets with a neutral, mildly chalky taste and firm, slightly gritty texture; typically swallowed whole with water as part of a daily routine. Reviewers commonly note convenient value packaging and easy dosing, while some report occasional tablet breakage and a faint aftertaste; overall usability varies widely by individual preference.
Ingredients
Cellulose Gel, Maltodextrin, Croscarmellose Sodium, Hypromellose, Silicon Dioxide, Color Added, Magnesium Stearate, Polyethylene Glycol, Triethyl Citrate, Polysorbate 80, Sodium Citrate, Gelatin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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