Is Nature Made Multi For Her with Iron & Calcium - 90 CT Low FODMAP?
Description
Coated tablets with a smooth, slightly chalky texture and minimal taste, typically swallowed whole with water. Used daily as part of many users’ routines; reviewers commonly mention tidy packaging and consistent dosing, praising ease of use while some note relatively large pill size or occasional swallowing difficulty and mild aftertaste.
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Description
Coated tablets with a smooth, slightly chalky texture and minimal taste, typically swallowed whole with water. Used daily as part of many users’ routines; reviewers commonly mention tidy packaging and consistent dosing, praising ease of use while some note relatively large pill size or occasional swallowing difficulty and mild aftertaste.
Ingredients
Calcium Carbonate, Cellulose Gel, Magnesium Oxide, Ascorbic Acid, Niacinamide Ascorbate, Ferrous Fumarate, Dl-alpha Tocopheryl Acetate, Corn Starch, Acacia, Zinc Oxide, Croscarmellose Sodium, Maltodextrin, Hydroxypropyl Methylcellulose, Manganese Sulfate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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