Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Grey Poupon Dijon Mustard Made with White Wine 8oz Jar Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Grey Poupon Dijon Mustard, made with mustard seeds, white wine, and spices, offers a bold and delicious flavor. It is the perfect choice for sandwiches, both as a spread and as an ingredient in meat marinades. This 8oz jar of Grey Poupon Dijon Mustard is highly regarded by people who appreciate its strong and flavorful taste. The addition of white wine adds a unique touch to this classic condiment, making it a popular choice among mustard enthusiasts.

Ingredients

Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.