Is Nature Made Calcium Magnesium Zinc with Vitamin D Tablets Value Size Dairy Free?
Description
Coated tablets with a neutral, mildly chalky taste and firm, slightly gritty texture; typically swallowed whole with water as part of a daily routine. Reviewers commonly note convenient value packaging and easy dosing, while some report occasional tablet breakage and a faint aftertaste; overall usability varies widely by individual preference.
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Description
Coated tablets with a neutral, mildly chalky taste and firm, slightly gritty texture; typically swallowed whole with water as part of a daily routine. Reviewers commonly note convenient value packaging and easy dosing, while some report occasional tablet breakage and a faint aftertaste; overall usability varies widely by individual preference.
Ingredients
Cellulose Gel, Maltodextrin, Croscarmellose Sodium, Hypromellose, Silicon Dioxide, Color Added, Magnesium Stearate, Polyethylene Glycol, Triethyl Citrate, Polysorbate 80, Sodium Citrate, Gelatin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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