Is Bluebonnet Super Earth Veggie Protein Powder, Vanilla Chai, 8 Ct GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • chocolate flavor natural organic cocoa
  • chocolate mocha flavor natural organic cocoa
  • vanilla chai flavor natural flavors

chocolate flavor natural organic cocoa

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Protein Blend (Organic Yellow Pea Protein Isolate, Organic Sprouted Whole Grain Brown Rice Protein Concentrate, Organic Instantized Quinoa Seed Protein, Organic Chia Sprout Protein), Organic Flaxseed, Organic Gum Acacia, Non-gmo Xanthum Gum, Vanilla Flavor Natural Flavors (Vanilla), Organic Stevia Extract, Vanilla Chai Flavor Natural Flavors (Vanilla, Caramel, Cinnamon, Nutmeg), Organic Stevia Extract, Chocolate Flavor Natural Organic Cocoa, Natural Flavors, Organic Stevia Extract, Chocolate Mocha Flavor Natural Organic Cocoa, Natural Flavors (Vanilla, Caramel, Mocha), Organic Stevia Extract

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bluebonnet Super Earth Veggie Protein Powder, Vanilla Chai, 8 Ct is available at 1 retailer

Walmart

About this product

Supplement · Powder

Flavor
VanillaSweet
Texture
Powdery
Commonly used for
Drink MixerBreakfastMeal PrepSnacking