Is Blues Hog Honey Mustard BBQ Sauce, Gluten-free, 21 oz Vegetarian?
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Ingredients
Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric and Spices), Sugar, Ketchup (Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Onion Powder, Natural Flavor), Honey, Apple Cider Vinegar, Salt, Water, Spice, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Dried Garlic, Flavoring, Worcestershire Sauce (Distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavors (Soy) and Tamarind Extract) Vanilla Extract. Allergens: Soy, Fish (Anchovies)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.