Is Blues Hog Smokey Mountain GERD Friendly?
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Why it's a maybe for GERD friendly
- dehydrated garlic
- distilled vinegar
- apple cider vinegar
- tomato concentrate from red ripe tomatoes
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ketchup (Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spices, Onion Powder, Natural Flavoring), Brown Sugar, Apple Cider Vinegar, Sugar, Salt, Worcestershire Sauce (Distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavors [Soy] and Tamarind Extract), Spices including Paprika, Dehydrated Garlic and Onion, Natural Hickory Smoke Flavor (Water, Natural Hickory Smoke Concentrate). ALLERGENS: Soy, Fish (Anchovies)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blues Hog Smokey Mountain is available at 1 retailer
About this product
Sauce · Bottle