Is POWERADE Sports Drink Electrolyte Enhanced Mountain Berry Blast - 8-20 Fl. Oz. GERD Friendly?
Description
Powerade Sports Drink Electrolyte Enhanced Mountain Berry Blast is a popular choice for athletes and fitness enthusiasts. It is a sports drink formulated with a 6% carbohydrate solution, providing energy for working muscles. The drink is enriched with vitamins B3, B6, and B12. It also features the ION4 Advanced Electrolyte System, which helps replenish four key electrolytes lost in sweat. People appreciate the taste of Powerade sports drinks and find them beneficial for post-workout recovery. The 8 20 fl oz size makes it convenient for on-the-go consumption.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Powerade Sports Drink Electrolyte Enhanced Mountain Berry Blast is a popular choice for athletes and fitness enthusiasts. It is a sports drink formulated with a 6% carbohydrate solution, providing energy for working muscles. The drink is enriched with vitamins B3, B6, and B12. It also features the ION4 Advanced Electrolyte System, which helps replenish four key electrolytes lost in sweat. People appreciate the taste of Powerade sports drinks and find them beneficial for post-workout recovery. The 8 20 fl oz size makes it convenient for on-the-go consumption.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, High Fructose Corn Syrup, Less Than 0,5% Of: Citric Acid, Salt And Magnesium Chloride And Calcium Chloride And Mono-potassium Phosphate (Electrolyte Sources), Natural Flavors, Modified Food Starch, Calcium Disodium Edta (To Protect Color), Medium Chain Triglycerides, Sucrose Acetate Isobutyrate, Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Blue 1
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
POWERADE Sports Drink Electrolyte Enhanced Mountain Berry Blast - 8-20 Fl. Oz. is available at 23 retailers
About this product
Beverage · Bottle