Is Board Of Directors - Father's Day Meat & Cheese Gift With Bamboo Cutting Board (Small) Low FODMAP?
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Ingredients
This Slightly Smaller Gourmet Gift Commands An American Hardwood Cutting Board, Measuring 9 X 11In, The Gift Is Loaded With Gourmet Treats Sure To Please:3,75oz Garden Vegetable Cheese Spread2oz Pepper Cheese 2Oz Wisconsin Cheddar Cheese3oz All Beef Salami3oz All Beef Summer Sausagethree Pepper Blend Crackerscheese Spreader
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.