Is Board Of Directors - Father's Day Meat & Cheese Gift With Bamboo Cutting Board (Small) Dairy Free?
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Ingredients
This Slightly Smaller Gourmet Gift Commands An American Hardwood Cutting Board, Measuring 9 X 11In, The Gift Is Loaded With Gourmet Treats Sure To Please:3,75oz Garden Vegetable Cheese Spread2oz Pepper Cheese 2Oz Wisconsin Cheddar Cheese3oz All Beef Salami3oz All Beef Summer Sausagethree Pepper Blend Crackerscheese Spreader
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.