Is Boar's Head Artful Eating Build Your Own Gift Box Vegan?

Ingredients

Curry Chicken Salad (Curried Chicken (Diced Chicken Breast (Chicken, Contains Up To 13% Solution Of:, Water, Salt), Curried Chicken Marinade (Greek Yogurt (Milk(pasteurized Cultured), Active Live Cultures (Bifidobacterium, L, Acidophilus, L, Bulgaricus, L, Paracasei, S, Thermophilus)), Cumin, Honey, Garlic, Ginger, Kosher Salt, Turmeric, Coriander, Garam Masala (Coriander, Cumin, Black Pepper, Cinnamon, Cloves), Cayenne Pepper), Lemon Juice, Cooking Spray (Canola Oil, Palm Oil, Coconut Oil, Soy Lecithin, Dimethyl Silicone (Anti-foaming Agent), Rosemary Extract , Propellant)), Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor), Greek Yogurt (Milk(pasteurized Cultured), Active Live Cultures (Bifidobacterium, L, Acidophilus, L, Bulgaricus, L, Paracasei, S, Thermophilus)), Red Bell Pepper, Cucumbers, Almonds, Raisins, Honey, Parsley, Curry Powder (Fenugreek Seeds, Turmeric, Coriander, Orange Peel, Chiles, Ginger, Cinnamon, Cumin, Pepper, Fennel, Anise, Thyme, Cloves, Nutmeg, Cardamom, Bay Leaves, Sage), Kosher Salt, Black Pepper), Best Served Cold, Keep Refrigerated

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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