Is Boar's Head Bold Slider Trio, Medium Low FODMAP?
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Ingredients
Salmon Fillets, Cooked Brownrice {Water, Long Grain Parboiled Brownrice},Diced Tomatoes W/Lime Juice & Cilan-Tro{Tomatoes With Juice, Water,Green Chilipeppers,Lime Juice Concentrate,Salt,Cilan-Tro,Onions,Calcium Chloride(Firming Agent)Garlic,Spices,Citric Acid}Light Mayonnaise{Water,Soybean Oil,High Fructose Corn Syr-Up,Modified Food Starch{Corn},Vinegar,Lessthan 2% Of Eggs,Salt,Egg Yolks,Sugar,Potassium Sorbate & Calcium Disodium Edta Aspreservatives, Mustard Flour, Phosphoricacid, Lemon Juice Concentrate,Xanthan Gum,Dried Garlic, Dried Onions,Paprika,Vitamine Acetate, Spice,Natural Flavor,Beta Caro-Tene (Color)}, Spinach, Olive Oil, Butter{Cream,Natural Flavorings},Grated Parmesancheese {Pasteurized Part-Skim Milk, Cheesecultures, Salt,Enzymes, Powdered Cellulose(To Prevent Caking)}, Kosher Salt, Blackpepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.