Is MEDIUM BOLD SOUTHWEST FLAVOR QUESO BLANCO DIP, MEDIUM BOLD SOUTHWEST Low FODMAP?
Description
Smooth, creamy dip with medium-bold southwestern spice and a slightly tangy finish; texture is silky with small flecks for mild bite. Frequently used warm as a chip dip, nacho or taco topper, or sauce for burritos and roasted vegetables. Reviewers commonly cite consistent heat level and its suitability for gatherings.
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Description
Smooth, creamy dip with medium-bold southwestern spice and a slightly tangy finish; texture is silky with small flecks for mild bite. Frequently used warm as a chip dip, nacho or taco topper, or sauce for burritos and roasted vegetables. Reviewers commonly cite consistent heat level and its suitability for gatherings.
Ingredients
Ingredients: Water, Jalapeno Peppers, Soybean Oil, Monterey Jack Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Citric Acid, Calcium Chloride), Modified Food Starch, White Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Maltodextrin, Granular Cheese (Milk, Cultures, Salt, Enzymes), Salt, Sodium Phosphate, Vinegar, Sodium Citrate, Datem, Dried Red Peppers, Whey, Sorbic Acid, Natural Flavoring, Lactic Acid, Romano Cheese (Cow'S Milk, Cultures, Salt, Enzymes), Yeast Extract. Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.