Is Boar's Head Charcuterie & Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork
picante provolone cheese
cheese cultures
garlic powder
chili pepper
hot chili pepper
pasteurized whole milk
+1 more

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Asiago Cheese: Part-skim Pasteurized Milk, Salt, Cheese Cultures, Enzymes. Picante Provolone Cheese (non- Smoked): Pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes. Hot Calabrese Salame: Pork, Sea Salt, Dextrose, Hot Chili Pepper, Chili Pepper, Spices, Sodium Ascorbate, Potassium Nitrate, Sodium Nitrite, Lactic Acid Starter Culture, Garlic Powder. Bianco D’oro® Italian Dry Salame: Pork, Sea Salt, Dextrose, Spices, Sodium Ascorbate, Potassium Nitrate, Sodium Nitrite, Lactic Acid Starter Culture, Flavors.

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