Is Boars Head Cheese Colby Jack 0.50 LB GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- lemon juice
- white pepper
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Lobster Salad (Lobster Meat, Mayonnaise (Canola Oil, Eggs, Water, Honey, Vinegar, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Celery, Lemon Juice, Glucono Delta Lactone, Chives, Parsley, Tarragon, Citric Acid, White Pepper, Sea Salt), Roll (Enriched Flour (Wheat, Malt, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Wheat Gluten, Salt, Cultured Wheat Starch, Malted Barley Syrup, Monoglycerides, Vinegar, Datem, Calcium Sulfate, Natural Flavor, Citric Acid, Soy Lecithin, Potassium Iodate), Salted Butter
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Boars Head Cheese Colby Jack 0.50 LB is available at 3 retailers
About this product
Seafood · Roll