Is Boars Head Chicken Breast All American BBQ Seasoned Roasted - 0.50 LB Low FODMAP?

Ingredients

Chicken Breast, Water, Less than 2% of Honey, Sugar, Salt, Sodium Phosphate, Dextrose. Coated with: Fructose, Dried Garlic, Sugar, Salt, Flavor, Molasses) Powder (Sugar, Cane Molasses), Black Pepper, Paprika (for Color), Tomato Powder, Citric Acid, Dried Onion, Leek Chips, Smoke Powder (Maltodextrin, Natural Hickory Smoke Flavor) White Distilled Vinegar Powder (Maltodextrin, White Distilled Vinegar), Tamarind Juice Powder (Tamarind Juice, Maltodextrin), Paprika Oleoresin (for Color), Spice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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