Is Boar's Head Everything and the Bagel Hummus Platter, Medium Dairy Free?


Ingredients
Plum Tomato,Hard Boiled Egg(Eggs,Water, Citric Acid,Sodium Benzoate),Endive, Iceburg Lettuce, Romaine Lettuce,Bh Ovengold Turkey (Turkey Breast, Water,Contains Less Than 1 1/2% Salt,Sugar,So-Dium Phosphate,Dextrose;Coated With Dex-Trose,Salt,Honey,Paprika,Spices,Onion,Natural Flavor,Flavoring,Extractives Ofpaprika & Tumeric), Bh Tavern Ham (Water,Salt, Sugar, Dextrose,Sodium Phosphate,Sodium Erythorbate,Sodium Nitrite), Ameri-Can Cheese(American Cheese<Milk, Salt,Cheese Culture,Enzymes>Water,Cream, Sodiumphosphates, Salt), Swiss Cheese(Milk,Cheese Culture,Salt,Enzymes),Spanisholives (With Water,Minced Pimento Withsodium Alginate,Guar Gum,Calcium Chloride,Salt,Lactic Acid),Red Cabbage, Carrots,Celery, Radishes.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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