Is Boar's Head Everything and the Bagel Hummus Platter, Medium Gluten Free?

Ingredients

Plum Tomato,Hard Boiled Egg(Eggs,Water, Citric Acid,Sodium Benzoate),Endive, Iceburg Lettuce, Romaine Lettuce,Bh Ovengold Turkey (Turkey Breast, Water,Contains Less Than 1 1/2% Salt,Sugar,So-Dium Phosphate,Dextrose;Coated With Dex-Trose,Salt,Honey,Paprika,Spices,Onion,Natural Flavor,Flavoring,Extractives Ofpaprika & Tumeric), Bh Tavern Ham (Water,Salt, Sugar, Dextrose,Sodium Phosphate,Sodium Erythorbate,Sodium Nitrite), Ameri-Can Cheese(American Cheese<Milk, Salt,Cheese Culture,Enzymes>Water,Cream, Sodiumphosphates, Salt), Swiss Cheese(Milk,Cheese Culture,Salt,Enzymes),Spanisholives (With Water,Minced Pimento Withsodium Alginate,Guar Gum,Calcium Chloride,Salt,Lactic Acid),Red Cabbage, Carrots,Celery, Radishes.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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