Is Boars Head Everything Bagel Hummus - 10 Oz GERD Friendly?

Description
Rich, savory spread featuring toasted-seasoning notes and a creamy base with occasional crunchy seasoning bits. Reviewers commonly note bold, well-balanced flavor and smooth texture with visible seasoning. Typically used as a bagel spread, sandwich topper, dip for vegetables or chips, and ingredient to add savory interest to snacks and meals.
Why it's not GERD friendly
- citric acid
- garlic
- dehydrated garlic & onion
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Rich, savory spread featuring toasted-seasoning notes and a creamy base with occasional crunchy seasoning bits. Reviewers commonly note bold, well-balanced flavor and smooth texture with visible seasoning. Typically used as a bagel spread, sandwich topper, dip for vegetables or chips, and ingredient to add savory interest to snacks and meals.
Ingredients
Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Pure Crushed Sesame Seeds, Everythin Seasoning (Dehydrated Garlic & Onion, Sesame Seed, Poppy Seed, Natural Flavor (Sea Salt), Salt & Sunflower Oil), Sea Salt, Organic Sugar, Medium Chain Triglycerides, Sesame Oil, Natural Flavor, Citric Acid, Garlic, Guar Gum
Check Boars Head Everything Bagel Hummus - 10 Oz against your own diets in the app.
Take it with you
Scan to open Boars Head Everything Bagel Hummus - 10 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Boars Head Everything Bagel Hummus - 10 Oz is available at 10 retailers
About this product
Dip · Spreadable


