Is Boar's Head Hummus, Kalamata Olive Tapenade Nightshade Free?
Description
Bold, briny and savory with tangy undertones, offering a creamy base punctuated by small, coarse bits for texture. Users commonly spread it on crackers, crostini, or sandwiches and use it as a dip for fresh vegetables. Reviews frequently note robust flavor, convenient consistency, and occasional comments about pronounced saltiness reported.
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Why it's not nightshade free
- roasted red bell pepper
roasted red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold, briny and savory with tangy undertones, offering a creamy base punctuated by small, coarse bits for texture. Users commonly spread it on crackers, crostini, or sandwiches and use it as a dip for fresh vegetables. Reviews frequently note robust flavor, convenient consistency, and occasional comments about pronounced saltiness reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Steamed Chickpeas, Water, Sunflower Oil, Sesame Tahini (Pure Crushed Sesame Seeds), Kalamata Olives (Olives, Water, Salt, And Red Vinegar), Dehydrated Onion And Dehydrated Garlic, Sugar, Spices, Salt, Natural Flavors, Sea Salt, Citric Acid, Garlic, Guar Gum, Topping: Kalamata Olive (Olives, Water, And Salt), Green Olives (Olives, Water, Pureed Pimento, Salt, Sodium Alginate, Guar Gum, Lactic Acid, And Calcium Chloride), Roasted Red Bell Pepper, Extra Virgin Olive Oil, Lime Juice, Thyme, Lemon Juice, Capers, May Contain Pits
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Boar's Head Hummus, Kalamata Olive Tapenade is available at 7 retailers
About this product
Dip · Spreadable