Is Boars Head Hummus Traditional - 10 Oz Vegetarian?
Description
Traditional hummus offers a smooth, creamy texture with a mildly savory, slightly tangy flavor. Consumers note consistent creaminess and balanced seasonings. Common uses include spreading on sandwiches, dipping vegetables and crackers, and pairing with pita or salads. Reviews frequently mention convenient packaging and reliable fresh-tasting quality among many shoppers online.
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Description
Traditional hummus offers a smooth, creamy texture with a mildly savory, slightly tangy flavor. Consumers note consistent creaminess and balanced seasonings. Common uses include spreading on sandwiches, dipping vegetables and crackers, and pairing with pita or salads. Reviews frequently mention convenient packaging and reliable fresh-tasting quality among many shoppers online.
Ingredients
Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini (Pure Crushed Sesame Seeds), Water, Sea Salt, Citric Acid, Garlic, Guar Gum, Cumin, Steamed Chickpeas, Cumin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.