Is Boars Head Hummus Traditional - 10 Oz Vegan?
Description
Traditional hummus offers a smooth, creamy texture with a mildly savory, slightly tangy flavor. Consumers note consistent creaminess and balanced seasonings. Common uses include spreading on sandwiches, dipping vegetables and crackers, and pairing with pita or salads. Reviews frequently mention convenient packaging and reliable fresh-tasting quality among many shoppers online.
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Description
Traditional hummus offers a smooth, creamy texture with a mildly savory, slightly tangy flavor. Consumers note consistent creaminess and balanced seasonings. Common uses include spreading on sandwiches, dipping vegetables and crackers, and pairing with pita or salads. Reviews frequently mention convenient packaging and reliable fresh-tasting quality among many shoppers online.
Ingredients
Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini (Pure Crushed Sesame Seeds), Water, Sea Salt, Citric Acid, Garlic, Guar Gum, Cumin, Steamed Chickpeas, Cumin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.