Is Boar's Head Ichiban Teriyaki Chicken Salad Low FODMAP?

Ingredients

spring mix (spring mix greens (mizuna, green romaine, tango lettuce, green oak, swiss chard, spinach, tatsoi baby greens), spring mix reds (red leaf lettuce, lolla rosa, red romaine, radicchio, red oak)), ichiban teriyaki chicken breast (coated with (sugar, contains 1.5% or less of, water, salt, maltodextrin, caramel color, flavor, gelatin, spices, brown sugar, distilled white vinegar (distilled white vinegar, water), onion juice powder (onion juice concentrate, maltodextrin), tamarind juice powder (tamarind juice, maltodextrin), citric acid, natural flavor, tamarind juice powder, garlic juice powder (garlic juice concentrate, maltodextrin), distilled white vinegar powder, corn oil), chicken breast, water, contains 1.5% or less of, salt, sugar, sodium phosphate, dextrose), colby jack (milk(pasteurized), cheese cultures, salt, microbial enzymes, annatto (vegetable coloring)), mandarin oranges (mandarin oranges, water, sugar, citric acid, ascorbic acid (promote color retention)), red onions, red bell pepper, pineapple (pineapple, pineapple juice), ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Boar's Head Ichiban Teriyaki Chicken Salad is available at 1 retailer

About this product

Vegetable · Pouch