No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Boars Head London Broil Cap-Off Top Round Oven Roasted Be... Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Coated with: Salt, Dextrose, Maltodextrin, Spice, Onion, Garlic, Caramel Color, Canola Oil, Natural Flavor. Beef, Water, Less than 1.5% of Salt, Sodium Phosphate, Flavor, Tapioca Dextrin, Dextrose, Maltodextrin, Beef Broth, Natural Flavors.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Boars Head London Broil Cap-Off Top Round Oven Roasted Be... is available at 2 retailers

VitacostHarris Teeter

About this product

Meat · Slice

Flavor
SavorySaltyMeaty
Texture
TenderThin
Commonly used for
SandwichLunchMeal PrepSnacking
Low FODMAP? Boars Head London Broil Cap-Off Top Round Oven Roasted Be... | Spoonful