Is Boar's Head Mesquite Turkey Harvest Blend Protein Bowl Vegetarian?
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Ingredients
Tri-Color Quinoa(Water,Tri-Color Quinoa{White,Red & Black Quinoa},Canola & Olive Oil),Kale,Pecans,Roastedsweet Potatoes(Sweet Potatoes,Canola &Olive Oil,Salt,Pepper),Cranberries(Cranbe-Rries,Sugar,Sunflower Oil),Mesquite Turkey(Turkey Breast,Water,1.5% Of Salt,Sugar,Sodium Phosphate & Dextrose), Pomegranateblueberry Vinaigrette(Water,Sugar,Red Winevinegar,Blueberries,Salt,Blueberry Juiceconcentrate,Canola Oil,Xanthan Gum, Citricacid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.