This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Boars Head Mustard Honey Squeezable - 10.5 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet-tangy flavor with mild heat, presented in a smooth, squeezable, pourable texture that spreads evenly. Commonly used on sandwiches, burgers, pretzels, and as a glaze or sauce base. Customer reviews note convenient squeeze packaging, consistent taste and spreadability, with occasional comments about bottle leakage or overly sweet profile, texture notes.

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Ingredients

Water, Honey, Vinegar, Mustard Seeds, Sugar, Contains 2% or Less of Molasses, Salt, Guar Gum, Spices, and Turmeric.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Boars Head Mustard Honey Squeezable - 10.5 Oz is available at 11 retailers

AlbertsonsH-E-BJewel-OscoKrogerRalphsSafewayVitacostHarris TeeterUnited SupermarketsFry'sAmazon

About this product

Condiment · Bottle

Flavor
SweetTangySavory
Texture
Creamy
Commonly used for
SandwichDippingTopping
Low FODMAP? Boars Head Mustard Honey Squeezable - 10.5 Oz | Spoonful