Is Boar's Head Pork & Beef Bologna Nightshade Free?
Why it's not nightshade free
- roasted red peppers
- roasted florina red peppers
- pepper
roasted red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken (Chicken, Salt, Pepper), Feta Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Onions, Roasted Red Peppers (Roasted Florina Red Peppers, Water, Red Wine Vinegar, Sea Salt, Grape Must), Spinach, Kalamata Olives (Organic Kalamata Olives, Water, Organic Red Wine Vinegar, Sea Salt, Grape Must), Dressing (Lemon Juice, Olive Oil, Salt, Black Pepper), Garlic, Basil, Rosemary.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Boar's Head Pork & Beef Bologna is available at 3 retailers
About this product
Poultry · Slice


