Is Boars Head Simplicity All Natural Ham Smoked Uncured - 0.50 LB GERD Friendly?
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Why it's not GERD friendly
- fresh ham
fresh ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
fresh ham, water, organic sugar, sea salt, natural flavor
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Often paired with GERD Friendly
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About this product
Meat · Slice