Is Boar's Head Smoked Black Forest Ham Sub Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

black forest ham(pork, cure:, water, sugar, dextrose, sea salt, contains 2% or less of:, sodium phosphate, salt, sodium erythorbate, sodium nitrite) french hoagie bread(enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, water, soybean oil, sugar, yeast, salt, wheat gluten, dough conditioner(ascorbic acid, enzymes), calcium propionate(preservative)) yellow American cheese(American cheese(MILK, salt, cheese cultures, enzymes), water, cream(MILK), sodium phosphate, paprika, annatto, salt) green leaf lettuce ***KEEP REFRIGERATED***

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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