Is Boar's Head Spinach Greek Yogurt Dip, Spinach Nightshade Free?
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Why it's not nightshade free
- tomato powder
tomato powder
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GREEK YOGURT (PASTEURIZED GRADE A SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, PECTIN, ENZYMES, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER CHESTNUTS, SPINACH, 2% OR LESS: CARROTS, DEHYDRATED ONION AND GARLIC, SALT, SUGAR, SPINACH POWDER, TOMATO POWDER, SPICES, NATURAL FLAVORS, SUNFLOWER OIL, CITRIC ACID, VINEGAR AND NATAMYCIN (A NATURAL PRESERVATIVE)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable