Is Boar's Head Terrific Quintet Platter, Large Low FODMAP?
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Ingredients
Maple Glazed Honey Coat Ham(Fresh Ham,Water,Salt,Sugar,Dextrose,Honeymaple Syrup,Sodium Phosphates,Sodium Ery-Thorbate,Sodium Nitrite,Coated With{Honey,Water,Cacao Seed Powder,Sugar,Pork Broth,Gelatin,Maplesyrup,Naturalflavor})Ovengoldroastedskinless Turkey(Turkey Breast,Watercontains Less Than 1.5%Salt,Sugar,Sodiumphosphates And Dextrose, Coated With {Dex-Trose,Seasalt,Honey Solids <Refinery Syruphoney>,Paprika,Spices,Onion,2% Or Less Ofnatural Flavors,Extractives Of Paprika Andturmeric}),Top Round Roast Beef(Beef,Coated With{Salt,Pepper,And Garlic}),Swisscheese(Pasteurized Part Skim Milk,Cheesecultures,Salt,Enzymes),American Cheese(Milk,Salt, Cheese Cultures,Enzymes,Cream,Sodium Phosphates,Paprika,Salt),Lettuce,Tomatoes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.