Is Boar's Head Turkey Carousel Platter, Medium Low FODMAP?
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Ingredients
Ovengold Roasted Skinlessturkey Breast(Turkey Breast,Water,Contains1.5% Of Salt,Sugar,Sodium Phosphates,Dext-Rose,Coated With{Dextrose,Sea Salt,Honeysolids<Refinery Syrups,Honey>,Paprika,Spices,Onion,2% Or Less Of Natural Flavorsextractives Of Paprika And Turmeric}),Mesquite Turkey(Turkey Breast,Water, Con-Tains 1.5% Of Salt,Sugar,Sodium Phosphateand Dextrose),Maple Glazed Turkey(Turkeybreast,Water,Salt,Sugar,Dextrose,Puremaplesyrup,Honey,Sodiumphosphate,Flavorings,Seasalt;Coated With Water,Cacao Seed Powder,Sugar,Turkeybroth W/Natural Flavor,Gelatinmaple Syrup)Salsalito Turkey(Turkey Breastwater Contains 1.5% Of Salt,Sugar,Sodiumphosphates And Dextrose,Coated With{Red&Green Jalapeno Peppers,Onion,Salt,Paprikasun Dried Tomatoes,Garlic,Spice,Cilantro &Natural Flavorings}),Mayo Mustard Mix(Delicatessen Style Mustard{Mustard Seeds,Vinegar,Salt,Horseradish,Spices And Whitewine},Mayonnaise{Soybean Oil,Egg Yolkswith Salt,Water,Vinegar,Sugar,Corn Syrup,Salt,Spice,Onion Powder,Garlic Powder,Calcium Disodium Edta {Preservative}),Lettuce,Tomatoes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.