Is Boar's Head Turkey Cranberry Brioche Low FODMAP?

Ingredients

Turkey Breast(Turkey Breast,Water,Contains Less Than 1.5% Of Salt,Sugar,Sodium Phosphate,Dextrose,Coatedwith Dextrose,Sea Salt,Honey Solids{Refin-Ery Syrup,Honey},Paprika,Spices,Onion,2%Or Less Of Natural Flavors,Extractives Ofpaprika & Tumeric),Brioche Bun(Enrichedwheat Flour {Malted Flour,Niacin,Reducediron,Thiamine Mononitrate,Riboflavin,Folicacid},Water,Sugar,Refined Soybean And/Orpalm Oil,Egg Substitute{Cornstarch,Soylecithin,Mono Diglycerides,Vegetable Gum,Natural Flavor,Maltodextrin,Dextrose,Betacarotene,Sodium Bicarbonate},Yeast,Salt,Vital Wheat Gluten,Diacetyl Tartaric Acidesters Of Mono-Diglycerides,Enzymes,Ascor-Bic Acid,Refined Soybean Oil,Potassiumiodate,L-Cystinere,Glaze{Vegetable Proteindextrose,Maltodextrins,Starch},Monocalciumphosphate,Calcium Propinate,Butter Sub-Stitute{Aromatic Compounds,Isolated Soyprotein,Dextrose,Maltodextrin,Sodiumchloride} Enyzmes),Spinach,Muenster Cheese(Pasteurized Milk,Cheese Cultures,Salt,Enzymes,Annatto{Vegetable Color}),Mustard(Mustard Seeds,Vinegar,Salt,Horseradish,Spices And White Wine).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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