Is Boar's Head Turkey & Havarti on Wheat Tortilla Wrap - 12.38oz - Good & Gather™ Low FODMAP?

Ingredients

Wheat Tortilla (Whole Wheat, Water, Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Cultured Wheat Flour [Cultured Wheat Flour, Vinegar], Contains 2% Or Less Of The Following: Wheat Gluten, Rapeseed Lecithin, Oat Fiber, Salt, Yeast, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid, Sugar, Locust Bean Gum, Xanthan Gum), Boars Head Ovengold Turkey Breast (Turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose. Coated With: Dextrose, Sea Salt, Honey Solids [Refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Boars Head Cream Havarti Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [Vegetable Color]), Lettuce, Roasted Tomatoes (Tomatoes, Canola Oil, Garlic, Oregano, Salt), Red Onion.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Boar's Head Turkey & Havarti on Wheat Tortilla Wrap - 12.38oz - Good & Gather™ is available at 1 retailer

About this product

Poultry · Sheet