Is USDA All Natural Homestyle Turkey Meatballs - Frozen - 20oz - Good & Gather™ Low FODMAP?

Description
Frozen meatballs offer savory, mildly seasoned flavor with a tender, slightly springy texture that holds together when heated. Commonly used in pastas, subs, appetizers, and weeknight dinners, reviewers note consistent taste and convenience, though some report occasional dryness or uneven heating depending on preparation method; packaging quality also varies occasionally.
Why it's not low FODMAP
- dehydrated onions
- garlic powder
- wheat flour
dehydrated onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Frozen meatballs offer savory, mildly seasoned flavor with a tender, slightly springy texture that holds together when heated. Commonly used in pastas, subs, appetizers, and weeknight dinners, reviewers note consistent taste and convenience, though some report occasional dryness or uneven heating depending on preparation method; packaging quality also varies occasionally.
Ingredients
Turkey, Water, Egg White, Bread Crumbs (Wheat Flour, Salt, Yeast), Parmesan Cheese (Pasteurized Part-Skim Milk, Salt, Cheese Cultures, Enzymes), Dehydrated Onions, Dried Cane Sugar, Salt, Garlic Powder, Black Pepper, Parsley.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
USDA All Natural Homestyle Turkey Meatballs - Frozen - 20oz - Good & Gather™ is available at 1 retailer
About this product
Meat · Frozen


